Lifestyle & Trends - Senior Living
Five super nutrients that help you age well
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Parents often use the adage "You are what you eat!" to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and help you live longer. Consider these five super nutrients for your diet.
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Four health checks every woman must do - for herself and those she loves
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American women spend more time taking care of their families, homes and jobs than themselves. Women who consider themselves generally in good health and who are very busy may be less inclined to stay on schedule with important health checks. Here are four health checks every woman should have.
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For chronic hepatitis C patients and their doctors, treatment discussions shouldn't wait
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For the estimated 3.2 million Americans living with chronic hepatitis C, talking to a physician about treatment options for the disease now is an important first step. Untreated chronic hepatitis C may lead to serious health consequences, including cirrhosis - or permanent scarring of the liver - liver failure and liver cancer.
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Laser spine surgery helps seniors find relief from lumbar spinal stenosis
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Do you have lower back pain or burning pain or numbness in your legs? Are these symptoms slightly relieved by leaning forward or sitting, but made worse by standing up straight or walking? You may have lumbar spinal stenosis (LSS), a common condition. Here's what you need to know and how minimally invasive surgery can help.
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Boomers and beyond: A 5-step action plan for keeping your heart healthy
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More baby boomers and older adults are taking a proactive approach to heart health. Living a heart-healthy lifestyle in your golden years and dealing with any type of diagnosis head-on is the smart way to keep your heart pumping strong for many years to come. Following these five easy steps can help you take control.
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